Sinawali from Filipino Martial Arts

	Duration: 02:28 minutes Upload Time: 2007-02-09 02:29:46 User: jkdsifu :::: Favorites :::: Top Videos of Day
Tags: sinawali  jkd  jeet  kune  trapping  bruce  lee  kali  escrima  filipino  martial  arts  adrian  tandez   Description: Sinawali is a Filipino Martial Arts coordination drill done with two escrima sticks, with over hundreds of variations and combinations. It develops grip strength, coordination, timing, reflexes, and flow. To learn the Filipino Martial Arts and JKD in the SF Bay Area, visit http://www.jkdkickboxing.com
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