 |
Duration: 00:60 minutes Upload Time: 2007-07-28 18:40:40 User: maxbm :::: Favorites :::: Top Videos of Day |
|
Description: 07/24/07 Squat 385x1 385x1 385x1 385x1 - Only the last two sets are in the video. They were all a little high. |
|
Comments | |
| badrunner8 ::: Favorites 2007-08-01 12:32:40 Otto, I have to disagree with you. The core isn't the problem (check out the weight on his walk-out videos, his core can clearly handle this weight). The problem is hip extension strength. He doesn't have the glute strength to go low; instead of hips descending, he leans forward, shifting the weight to his spinal erectors, which are very strong (check out his deadlift videos..he uses mostly back). __________________________________________________ | |
| maxbm ::: Favorites 2007-08-01 00:00:35 Yeah, bro. I replied. Check your inbox. __________________________________________________ | |
| ottorotciv ::: Favorites 2007-07-31 23:59:39 You get my PM? __________________________________________________ | |
| ottorotciv ::: Favorites 2007-07-31 23:59:26 Boooooh!!! Ain't nothing to it but to do it. Light...weight...baby. __________________________________________________ | |
| maxbm ::: Favorites 2007-07-31 23:48:43 You're probably right. I should work my abs and obliques more. __________________________________________________ | |
No comments:
Post a Comment