Duration: 02:05 minutes Upload Time: 06-08-12 15:49:44 User: TotalVidInc :::: Favorites :::: Top Videos of Day |
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Description: Download the entire 45 minute video for free at http://www.videowaza.com/index2.asp?source_id=40&v=33462945 In this video, he reveals the secret to his success in the mixed martial arts and demonstrates how to train to become a champion. Instant Submissions: Front Choke. Standing Shoulder Lock. Arm Bar Lock. And more. In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship. |
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Comments | |
SirMicDre ::: Favorites I use this move to keep my girlfriend in line. 07-08-09 16:12:12 __________________________________________________ | |
ELMOSPENCEL ::: Favorites lmao. arryooken 07-08-04 18:01:06 __________________________________________________ | |
cjcool068 ::: Favorites thats not nice how do you know he could be freakin' ryu for all you know 07-07-16 19:29:11 __________________________________________________ | |
asart69 ::: Favorites ckobo84 you sir are full of shit!!! 07-07-04 13:01:17 __________________________________________________ | |
RENEIND ::: Favorites hey ima use that on my friend and he is pretty strong 07-06-28 01:49:09 __________________________________________________ | |
fordsterling ::: Favorites i use this all the time. 07-06-24 03:26:32 __________________________________________________ | |
gyro3 ::: Favorites Dana White's biggest mistake in life was not making a truce with Frank. WAR ELITE XC!! 07-06-23 02:33:56 __________________________________________________ | |
DarkAlliancz ::: Favorites nice moves but i've never seen him use them in the ufc or anyother fights 07-06-22 20:42:34 __________________________________________________ | |
cdmjeeah ::: Favorites is it really posible to learn watchin videos? If yes is the answer I hope i can learn.... 07-06-19 17:13:17 __________________________________________________ | |
ckobo84 ::: Favorites I use this move all the time to win street fights. I higly recomend using it. 07-06-13 22:41:54 __________________________________________________ |
Sunday, September 23, 2007
Learn to Fight and Win with Frank Shamrock Clip 2
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